October 8th, 2008

The internal message I get lately is to take care of myself and center myself.
Lots is going in in the world and being stable, being balanced is important.
I have been walking the butte, running, eating healthy and loving myself more and more.
I learn to look into the mirror and tell myself that I love myself. You should try it, not easy in the beginning, but it gets better and better. I am also meditating more and appreciating who I am, where I am. Knowing that I am exactly where I am supposed to be.