Friday, September 26, 2008

September 26th, 2008

I was wondering today what John Mackey was writing on his blog recently and went to the Whole Foods Market website. He is the CEO of the company I am working for.
IT is very important to me that I feel good and that means that what I am doing is in alignment with my own personal inner guidance and integrity.
When Whole Foods and Wild Oats merged, I wanted to found out who the new company was and what their core of the company looks like. I was very much impressed with what I read about the company, but mostly about what I felt when the  merge happened and we started to take the first steps in the merge.

Today I wanted to check his blog again and was very pleased to read what John Mackey had to say in a speech to the Bentley College students. What he is saying is so in alignment with my own vision and experiences  of life that I want to post it here on my blog. It is a long texts to read, but it is very fun reading it because he speaks from his heart!


BENTLEY COLLEGE COMMENCEMENT SPEECH
by John Mackey, May 21, 2008 | Permalink

On Saturday, May 17, 2008, John Mackey delivered the following remarks to the graduating class at Bentley College in Waltham, Massachusetts.

I want to begin by thanking Bentley College’s President, Gloria Larson, for inviting me to be with you today and for Professor Rajendra Sisodia for recommending me as a speaker to President Larson. It is a great honor to be with all of you on this special occasion. I want to congratulate all of the students who are graduating. You have all accomplished something that I never have accomplished in my own life—finishing college. In the early 1970’s I attended two universities in Texas, Trinity in San Antonio and the University of Texas in Austin. I dropped in and out of these two schools a half dozen times over a 6 year period, piling up about 120 hours in various electives. I only took classes I was interested in, primarily philosophy, religion, and the humanities. To be perfectly honest with you, I spent my late teens and very early twenties primarily trying to figure out the meaning of life, or at least the meaning of my own life. I never took any business classes in school and if someone had told me back then that I was going to become a business entrepreneur when I was 24 and start my own business I would have laughed them out of the room.

Unfortunately I wasn’t able to discover the meaning of my life in college and I dropped out for the final time in 1977. My parents, especially my mother were very disappointed in me, but I had dropped out so many times before that they still had hope that I would eventually return and finish and make something worthwhile of my life.

In 1987, just before my mother passed away, it was her dying wish that I get a college degree, because she was still deeply concerned that without that college degree I would probably not have much success in life. At that time Whole Foods was still a very small company with only 5 stores and I felt badly about not being able to reassure her. However, I was doing something that I felt great passion about and know that I made the right decision for myself.

It has taken me 37 years but, Mom & Dad—I finally have that college degree that you wanted me to get so badly! And because it always meant so much to you, with love and respect I dedicate this degree to you and only wish you both could have lived long enough to be with me here today. Thank you Bentley College for fulfilling my mother’s last wish for me.

Honor Your Parents
My first message to the Bentley students today then is to truly honor and appreciate your parents. No one will ever love you quite like your parents do, and although they have no doubt made plenty of mistakes in helping you to grow up, they’ve also done the very best job that they knew how to do. They’ve also made far more sacrifices on your behalf than you will ever really know. Please forgive them for their mistakes and imperfections and fully love them and honor them while you can, because the simple truth is that you won’t always have them with you as you move further along your life journey.

Follow Your Heart
Hopefully many of the parents here today are feeling pretty good about me right now because my next message is one that can be a little bit scary to some people. However, it is also the major pearl of wisdom that I have to share today. The fact of the matter is that life is really very short and death is absolutely certain for all of us. It really is true that none of us are getting out of here alive and we should never forget this fundamental existential truth. Since death is real and inevitable for all of us, how then should we live our lives? For me the answer to this question has been clear since I was young: We should commit ourselves to following our hearts and doing what we most love and what we most want to do in life. This is how I’ve tried to lead my own life since I was about 19 years old. My decision to not finish college, but to start Whole Foods Market instead, was a decision that came from my heart. Although this decision proved to be upsetting for my parents and for many of my friends, for me it was absolutely the right decision.

Now that you’ve graduated from college and are about to launch yourselves in new directions, it is absolutely essential that you ask yourself what it is that you really care the most about? What are your passions? What are your deepest yearnings? If you could do absolutely anything in the world, what is it that you would do? Your heart knows the answers to these questions. It is whispering to you right now this very moment even as I speak these words to you. So listen to it and follow it. It will always be your best guide in life.

There are two important aspects to following your heart. First, we need to develop our self-awareness skills so that we can know when we are truly following our hearts and when we’ve lost our way. It is actually easier than it sounds because when we are truly following our hearts we are tapped into our deepest passions in life. We are doing what we most love and we find our lives full of increased energy, greater creativity, purpose, joy, and happiness. We simply feel more alive and we are moving within the flow of life. How do you know when you’ve stopped following your heart? When the opposite occurs—decreased energy, lack of creativity, no real sense of purpose and you aren’t particularly happy. You have stepped out of the flow of life and are just drifting along. When this happens the solution is simple: Choose again. Reconnect again with your heart. As long as you are alive, it is never too late. You are free in each moment to choose the path of your heart and it never stops whispering to you, urging you to follow it.

The second key to successfully following your heart is that you will need to learn how to deal with fear. It is fear which prevents most people from reaching their fullest potential in life—fear of failure, fear of rejection from people we care about, fear that we simply aren’t good enough, and sometimes even fear of our own potential greatness. Unfortunately no one else can overcome fear for us. Fear is something that you must learn to master on your own. Of course courage is the major strategy for learning to master fear for most people and we should certainly develop courage to the greatest extent we are able to. However, for me the insight that has personally helped me the most when dealing with fear has been to understand that fear is primarily a creation of the mind. I create it in my mind—it doesn’t really exist outside the mind. I can dissolve it there as well. So can you and you will need to learn how to do this if you really want to be free in life and stay connected to your heart.

The Cardinal Virtue of Love
My third message to the Bentley graduates today is to emphasize the absolute importance of love as the cardinal virtue to nurture and cultivate in your lives. I don’t believe there is anything more important in life than love. I’m not talking about romantic love here, or “eros”, which is a very wonderful state of intoxication, but which also tends to fade over time. Rather, I’m talking about love as care and compassion, which actively flows out of our hearts toward other people and sentient beings through empathy and appreciation. This type of love need not fade over time, but is capable of continued growth all our lives if we will consciously nurture it. When we are truly following our hearts we are very likely tapped into the flow of love as well. But love is also a virtue that we can consciously develop in our lives to higher and higher levels. Such efforts are well worth making for nothing enriches us, teaches us, or makes life more rewarding than developing our capacity for love. In cultivating love in my own life I’ve found practicing three other related virtues to be essential.

First is gratitude. Being alive is absolutely extraordinary and there are endless things to be thankful and grateful for. I try to take a few minutes early in the morning to be very quiet and to appreciate the people I love and to express gratitude in my heart for the many wonderful things that fill my life with joy. At Whole Foods we practice appreciations at the end of all of our meetings, including even our Board Meetings—voluntarily expressing gratitude and thanks to our co-workers for the thoughtful and helpful things they do for us. It would be hard to overestimate how powerful appreciations have been at Whole Foods as a transformational practice for releasing more love throughout the company. I enthusiastically recommend you try it in your own organizations and your future workplaces.

Second is forgiveness. Nothing stops the flow of love in our lives quicker than the various judgments we make toward others and the grievances that we allow to fester in our minds against other people. What we don’t fully understand is how much we harm ourselves with our judgments and grievances, because if we did understand we would stop indulging ourselves with them. Instead, we would see them for the poisons that they truly are. Fortunately, there is one virtue that we can practice that will eliminate them from our minds—forgiveness. Practicing forgiveness isn’t always easy, however. Our desire to be “right” is very strong and this usually requires us to judge others as “wrong”, and therefore not really forgivable. We also frequently make the mistake of believing that if we forgive others we are also condoning their harmful behavior. However, forgiveness simply means to relinquish our resentment and anger toward others, it doesn’t mean relinquishing our values and ethics. When we forgive others we free ourselves from the past and allow our hearts to be fully in the present moment, which is where love exists.

Third is generosity. It would be difficult to exaggerate the value of practicing generosity. The virtue of generosity does not merely apply to giving money, but primarily to the gift of ourselves—our time and our service to others. True generosity should not be thought of as some kind of self-sacrifice where what we give to others comes at our own expense—their gain is our loss. Rather it is an extension of love from our own hearts, which takes genuine delight in the flourishing of other people. In my life experience generosity is a virtue that is best cultivated at first with small steps—acts of giving and kindness that may stretch us a bit, but which do not feel like any kind of sacrifice. As we practice generosity over time we will gradually discover that we want to take larger steps and extend our generosity further, because our sense of who we are and what we care about has expanded as well.

Overcoming Life’s Challenges
My fourth message to the Bentley graduates today is that life has many, many difficulties and challenges—it isn’t easy. We all will face many disappointments, frustrations, losses, and injustices, as well as inevitable illness, aging, and eventually death. I believe the best way to deal with most of the difficulties and challenges that come our way are to see them as opportunities to help us grow—lessons that are presented to us to help us go further than we have gone before. I have not found it to be useful to ever see myself as a victim of either circumstances or of other people. Self-pity is a remarkably self-destructive emotion, which you should consciously work to eliminate from your emotional life because it dis-empowers you and moves you away from being able to follow your heart.

I have been particularly challenged over the past year. I’ve seen the Federal Trade Commission accuse Whole Foods of being a monopoly and try unsuccessfully to break up our merger with Wild Oats, been heavily criticized in the media for internet postings I did on Yahoo! about Whole Foods and Wild Oats, been investigated by the Securities and Exchange Commission concerning those same internet postings, and fought a proxy battle against activists who sought to remove me from both the Whole Foods Board of Directors and as the Chairman of the Board. I’ve seen an amazing number of negative articles written about me with remarkably inaccurate stories and outright lies being told. Perhaps the hardest thing of all was that I was unable to respond to any of these attacks as the Whole Foods Board imposed complete media and blog silence on me while their own Special Investigation and the SEC Investigation were taking place. I was not able to defend myself publicly in any way and therefore had no way to try to set the record straight.

It was a pretty difficult time for me. Many times I was tempted to lash out in anger at the injustice of the situation and self-pity was frequently a temptation that I had to struggle with. I did a tremendous amount of personal growth work such as counseling, meditation, and integrated breath work to try to appreciate and to understand what the lessons life was trying to teach me were. There were many. One very difficult lesson for me was to learn that I had to simply let go and trust the process that was happening, because I certainly couldn’t control it or stop it. That is not my natural inclination because I prefer to directly confront my challenges. A second lesson I learned was that a lot of people really do care about me and they provided amazing emotional support to me—that was pretty humbling for me and something that I am deeply grateful about. My most valuable lesson, however, has been about the importance of communicating with greater thoughtfulness and sensitivity. I believe that I’ve always lived my life with a passion for honesty—tell the truth as I saw it regardless of how that truth would be interpreted by others. I have always thought that there was far too little honesty and far too many lies in the world. While I still believe that, I’ve now come to realize how easy it is to be misunderstood and misinterpreted. A careless and thoughtless statement may be taken out of context and repeated over and over again—literally sent around the world through digital media. I saw this happen many times over the past year and it has burned itself into my consciousness.

I now apply a couple of very simple rules to everything that I say, write, or do:

How will this either help or hurt the fulfillment of my own deeper purpose in life, especially its impact on Whole Foods Market?
How would I feel if that was printed on the front page of the Wall Street Journal or The New York Times—because it just might be? If I feel good about the possibility of everyone knowing about it then it is o.k. However, if I would feel embarrassed or ashamed, then I’m going to have to change it. This has been a subtle lesson for me about the refinement of motivation and purpose and it has taken me many years to learn it. If you are able to learn it while you are young you may be able to avoid a great deal of unnecessary pain and suffering.
Conscious Capitalism
My final message to the Bentley graduates today has to do with the type of business organizations that we need to create in the 21st century. I believe that the 20th century will eventually be seen by historians as the great contest between capitalism and socialism with capitalism scoring a decisive victory. Capitalism may have won the war, but it has not captured the hearts of the people. Most people don’t love or trust corporations, who they often see as uncaring, greedy, selfish, dishonest, and concerned only with maximizing profits.

I believe that what the world needs now is the widespread creation of a different type of business organization, one that is a “Conscious Business.” A Conscious Business is one which has two major attributes that define it:

It has a deeper purpose beyond only making profits. Just like individual people by following their hearts can discover their own sense of deeper purpose, so can the business enterprise. I believe that great businesses have great purposes that inspire them to higher levels of success. Think for a moment about some of the greatest businesses in the world and ask yourself whether they exist to fulfill a greater purpose beyond only maximizing profits. Certainly Apple does, driven by its intense desire to create “insanely great” technology which transforms our lives in positive ways. Clearly Google does too with its passion for discovery and desire to operate an ethical company. One of the best examples in the world is Grameen Bank in Bangladesh founded by 2006 Nobel Peace Prize winner Muhammed Yunus, which exists to end poverty in Bangladesh and throughout the world. Every business has the potential to discover and actualize its higher purpose—it has the potential to become more conscious.
The Conscious Business also understands the interdependency of all of the major stakeholder groups—customers, employees, investors, suppliers, communities, and the environment—and the business is managed to consciously create value for all of these major stakeholders. Instead of viewing the stakeholders in terms of win-lose relationships with conflicts of interest dominating their interactions, the Conscious Business understands that there is a harmony of interests between the stakeholder groups and that by working together greater value can be created for all of them. At Whole Foods we understand that management’s most important job is to make sure the team members are well trained and happy at their work. The team members in turn understand that their job is to satisfy and delight the customers and happy customers result in happy investors through the prosperity of the business. A virtuous circle is created with all of the stakeholders flourishing together.
Who will create the Conscious Businesses of the 21st century—businesses that have deeper purpose and are managed consciously to create value on behalf of all of the stakeholders? Why not some of the Bentley graduates here today? Why not you?

I have personally found nothing more fun, more meaningful, or more rewarding than creating and growing Whole Foods Market. It was what my heart called me to do and I have followed that calling for 30 years now. To the Bentley graduates today I put forth this challenge: what is your own heart calling you to do? Whatever it is, have the courage to follow it. The grand adventure of your own life now lies open before you. Seize the Day!

Thank you. I have greatly enjoyed being with you today.

Sunday, September 21, 2008

September 21th, 2008 - C

Mayan Calendar: A Message from Mayan Elder Hunbatz Men

By John Kostura

As we enter a new Mayan year and face the challenges of becoming multidimensional beings in a Galactic Earth year (8 Caban), we ask ourselves some difficult questions about how to make the shift from one dimension to the next without a well laid path to follow. As we begin to take our first steps into a reality humanity can only image at this moment, we wonder what that first steps will look like, and how will we know if we are moving in the right direction. In my obsession with interdimensional travel I have asked the same question over and over. How do we let go of the 3D world while moving into the next reality?

Maya Elder, Hunbatz Men sent a message to me, and ask that I share it. In the message is a clue to how we can bridge the gaps between the dimensions easily and safely. It also shares how humanity can help keep the creative spirit/essence alive for Mother Earth, the plants and animals by honoring and respecting the things we can not yet see. As creators of our reality it is up to us to "do the work" as Hunbatz puts it. It is up to us to work with Hunab K'u, giver of movement and measure, and honoring spirit so it does not disappear and consequently our beautiful physical reality too.

Hunbatz Men's message..... It is an honor to share with you a message from my uncle, Don Beto, who was the last guardian of X Wenk'al, a Mayan ceremonial center. I have kept this message deep within my soul for many years, but the ever-increasing ecological damage that afflicts Mother Earth has prompted me to release it.

The Mayan Cosmic Calendar and its connection with essence spirit: All that exists on Mother Earth has essence as well as spirit. To the Maya, essence and spirit are one and the same and their never ending cyclic language tells matter how to act to give way to the cyclic changes.

My uncle, Don Beto, explained this to me many years ago in a very simple manner. One day, as my uncle and I were walking in the jungle near Espita, my home town, he suddenly gestured indicating that we sit on some stones that were under a beautiful tree. As we sat down I perceived the aroma of mango fruit. My uncle was watching me and he asked me if I felt like eating a mango. Then, he said: "This is the right day for you to understand the essence-spirit concept."

My uncle asked me if I could see a mango on the tree and I answered that I did not see any. He said: "Today, the mango fruit is not present. That is the way of existence; everything arrives spiritually first. Just as the mango fruit arrives, so does everything that exists. That is how we humans arrived in this world, first spiritually and later physically."

"Hunbatz, remember the pyramids at X Wenk'al. That site is sacred to us, the Maya. Our physical roots are in that ancient site and it was there that our ancestors understood many laws on all that exists from the Great Spirit. In X Wenk'al, as well as in hundreds of pyramids on this continent, our ancestors performed ceremonies to honor all that was visible and all that was not visible. You cannot see the mango fruit, yet you can perceive its aroma."

Then, my uncle's expression turned sad. I respectfully asked him the reason for such change. There was a sad tone in his voice as he answered: "The way things are changing makes me very sad. Modern civilization is losing respect for all that comes from the Great Spirit." He continued: "Many of the different animals that I used to see around this jungle are physically gone, the big trees are gone too. Everything is disappearing physically and my spirit grieves for this reason. I always implore the sacred Hunab K'u that we are not left without the essence-spirit of all that is gone and that, some day, He sends again the physical beauty we no longer see."

In 1994, my Solar Sister Anja Korner (founder of Avebury Mystery School) invited me to give some lectures in England. While I was in that sacred land, I had the privilege of walking on one of the crop formations that have been found in wheat plantations at various locations in England. When I walked on one that had recently been formed near the Avebury pyramid, I could sense the change in frequency of the energy emitted and I felt as if Mother Earth were emitting energy upwards.

It is important to note that the day before, a group of initiates and myself had performed a ritual precisely in that magnetic site and the crop formation was not there, but it was there the following day and, as we walked on it, we entered its dimension. Some people claim that these geometric designs are made by the farmers of the area. I am absolutely certain that this formation was not man-made.

When I sat within the formation to meditate, I remembered my uncle telling me to always remember the teaching of the essence-spirit concept. Then I understood that, through this sacred site, Mother Earth was trying to communicate with intelligent, open-minded human beings that could understand the language of sacred geometry in its mathematical and vibrational aspects.

When I was in Florida in 1996, for reasons of cosmic coincidence, I met Kathy Doore, who gave me a photograph of a recent crop formation in England, which seemed to suggest that the essence and body of our Mother Earth was not in the orbit it had occupied for millions of years and this saddened me.

I have carried this photograph to many ceremonial centers and, at each sacred site, I show it to Father Sun and, sometimes, to Sister Moon and, when in meditation, I send it to the heart of Mother Earth and ask for her advice as what can be done in order not to lose her essence and her body. I invite every human being to do likewise.

I still remember my uncle's sadness over the animals and trees that were gone and I too, feel sad. When you, Solar Brother and Solar Sister notice that in the area where you live the animals and the trees begin to disappear, you will realize that we are gradually facing isolation, that the life-giving spirits are disappearing, that the spirits that support this blue planet are being lost to another dimension. Should all essence-spirit be gone, Mother Earth may exhale her last sigh. Without her essence, her body may disappear and we all may pass to the memory of what once was here.

The purpose of the Mayan initiation work is to determine what can be done to avoid the aforementioned, as we were sent to this planet to care for it and to love it. Let us ask Hunab K'u to show us the way and, through meditation, come to understand the calendar cycles, which will enable us to pinpoint our errors.

All are invited to learn to adjust their lives in accordance with the sacred Mayan calendars and ask Mother Earth what is their cyclic responsibility so that we can all live in harmony with the essence-spirit of Mother Earth. This is the only way to preserve the spirit of our planet.

I invoke the spirit of all the masters of all times and dimensions, as well as the spirit of all forms of life so that they guide us and protect us and that they all be present as essence of the solar light on March 21 (Mayan New Year). At the Dzibilchaltun ceremonial center where the sacred Hunab K'u illuminates his children, I will pray so that, once again, we can see the light of wisdom as the Great Father Sun becomes visible for us to understand his cosmic cycles. Hunbatz Men - Maya Tradition

As we become more and more sensitive to essence/spirit, we will be able to perceive something about to manifest. If the essence/spirit of the next dimension can be felt through resonance before it arrives we can be at the right place at the right time just by being sensitive. Essence/spirit becomes our well-worn unseen path to the next world. If we feel drawn to a special place and/or feel an otherworldly presence or feel a higher frequency this very well may be a doorway to the next dimension.

One of the main reasons so many are drawn to sacred sites around the Earth is that all sacred sites exist on all dimensions at once. When we move into the next reality sacred sites will remain, but our modern society built of skyscrapers and superhighways will not. This is because sacred sites have a thread of energy that ties them to all the dimensions.

Sacred sites are built on energy vortexes. Because of the centuries of solar lightwork done in these places, a magnification of the frequencies has been built. When we visit sacred sites, we feel excited, as they exhibit high frequencies and lower magnetics. These altered frequencies and lower magnetics attract those who are working to be free of limitations. Sacred sites are actually preparing us for dimensional shifting. Higher frequencies help us clear out the unnecessary baggage we have carried for lifetimes and also give our body a workout so we will be in shape for the shifts. Lower magnetics prepare us for the possible disorientation we can feel when we enter a dimension that is timeless and non-linear. Sacred sites prepare our body and spirit for the shift of the ages.

Because we are the keepers and co-creators of this reality, if we ignore and dishonor the essence/spirit of the unseen, unmanifested worlds, we are actually working against nature and keeping reality from materializing. The winged ones, four-legged ones and the world of plants will not manifest if we have no respect for them. Why would they. If we kill them and cut them down, pollute them, why would they desire to manifest in this reality. If we don't learn respect for all of creation, we could literally erase life's participation in this dimension on Earth!

This is a hard message to share, but as humanity awakes to the spirit in all matter, I have absolute hope that we will begin to live and work in a sacred way again. We did not come this far through the burden of time and space to end it in this way. We are here to be victorious. We are here to witness and participate in the great celebration.

It is funny humanity as a whole feels that we have no impact on this reality. How can we believe so little of ourselves that we feel we are just blowing in the wind, as if by accident, just witnessing or being a victim of this reality. The big issues we face today on Mother Earth are directly related to our lack of self-esteem. Isn't it funny that clearing up old self-esteem issues could save the Planet! Think about it! We need to realize, honor and respect our creative force and realize we are creators. We hold this reality together. We are the keepers of the Earth. When we truly honor ourselves and our awesome creative power we will again live in a sacred way where we honor all life. When we honor all live the essence/spirit of all living things will manifest.

Humanity is waking up, and in this important year we are riding the crest of a very big wave. We are living on the edge. We are living between worlds. How we live, the choices we make, the sensitivities we develop, and our love and honor for all life will see us through.

September 21th, 2008 - B

A few days ago, I received some messages from my inner guidance. Those message I have been receiving for a while (some years), but we human beings are very stubborn in nature, especially if it means changing habits and taking care of yourself.
Well that is what it was all about.

If I go back into my life I started getting these messages about taking care of myself all along, especially in my teenage years. Smoking and drinking and drugs were one of those things you explored. For me it was not because I was interested in it myself, but because others where doing it and because the people around you are doing it you just to it to. I never felt good while taking drugs or drinking alcohol or smoking, but I just did it anyway, it was part of the scene in Belgium where I grew up. And it was sneaky and something you were not supposed to do. I could feel my energy level was not great, I was always cold and looked white. I noticed that myself.

At around age 23, I am guessing because I am not that sure, I realised that I wanted to stop smoking. First I decided to not participate in any weed smoking, what I never liked anyway, but I did sometimes. So I told my friends I was not smoking anymore. Of course if anyone around you does, they are wondering why and they are thinking you are kinda weird, but that was OK for me. After a while it is not fun to be hanging around with others if they are in the party - using vibe and you do not. At the same time I started doing energy classes and healing workshops and met a lot of other people in that way.
Doing those classes I started to learn about my energy field and my inner guidance and more and more I met new people and did other things.

I followed my inner guidance more and more and less and less what others do or what society presents as normal.
I stopped smoking regular cigarettes in 1997. And in 1998 I did the workshop in Breitenbush in Oregon where I met Paul and the children.

I move to the US in 1999.
At this time (2008) I hardly drink any alcohol.

The messages my guidance are giving me now, the last few years is to eat healthy and take care of myself. A few days ago when I got the messages they told me to do a 7 week mental detoxing. Lots of water with lemon juice and aloevera. I know that raw and exercise is a good addition to that.

I am cleansing out of my mental field lots of energies that are not serving me anymore. It might not be easy to let go of the negativity and patterns, but I know that is my next step and then I will see what comes next.
It feels very good to see clear that this is what I need to do. My mind does not like it, but that is the point, it will detox those mental negative and destructive patterns.

I am excited about the shift.

September 21th, 2008

Inspired Guidance
© Living Light Center (Frank Coppieters)
September 19, 2008

You are so incredibly fortunate
to have discovered how to go inside.
Every single time, it never fails, the shift takes place.

This shift is gentle and powerful
and frees up tremendous energy.

The shift is from a superficial preoccupation
with the 10,000 things of life
to exploration – always fresh – into the nature of what is.

Right away you meet your real identity
which had been waiting for you
to see this moment’s perfection.

Is this moment perfect?
Yes – by definition—
any moment spent with your real self
is like taking a bath in pure perfection.

The world can be complex.
Truth is so simple.
It is opening to love in this moment.
End of story!

Opening to love is the same as softening the heart
and listening to guidance
and being steeped in silence.

Sometimes you have guests here –
Krishna and Buddha and Jesus.
Sometimes you are empty and vast as the sky.
All this for free.
Just by dropping the little me.

Peace to everyone and everything.

Monday, September 15, 2008

September 15th, 2008

Saturday, September 13, 2008

September 13th, 2008 - B

HI all, all over the world.
Today is my oldest son's 19th birthday. Incredible. He is an amazing being!
It has been a sunny and warm day here in Central Oregon.

I would like to share with you....





September 13th, 2008

Limitlessness Key Concepts

You are the sovereign creator of your personal reality. You are a divine expression of All That Is. You are the creator in an individualized exploration of self-created beingness. There is no expression of beingness that you cannot choose to be. We are each the potential of all creation exploring itself.

You are infinitely free in your beingness. The realization of limitlessness is to step fully into your Self – the infinitely free power of creation. You do however create within the limits of your chosen beliefs. All perceived limits to what you can do are reflections of ways in which you are holding limiting beliefs about what you are.

You are completely responsible for your own experience. Though you may co-create with many other beings all co-creation is a choice. Your reality is always reflecting your current choice of beingness to you. You are That Which Chooses. All ideas of blaming ‘ other' for your current reality is a way in which you are in denial of your own creatorship. Any pain that you feel is a reflection of a way in which you are in separation from an aspect of All That You Are.

Human life is an incredible choice you are willingly making. You chose to enter embodiment in this physical-temporal reality due to the unique and amazing way in which beingness is experienced and explored here. The duality of this reality affords the most vibrant experiences known: the potential for incredible love and joy are as available as pain and suffering. You are choosing to be here to explore this amazing territory of beingness. When you embrace, rather than reject, your humanity, you will integrate the limitless freedom of your Divine Self with the unique diversity of your Human Self.

see their website
http://www.limitlessness.com/welcome.cfm

Friday, September 12, 2008

september 12th, 2008 - c

september 12th, 2008 - B

"Without honesty, there is no such thing as higher intelligence. In many ways, honesty is the summation of other dimensions of intelligence, for how may intelligence even be accessed except through the practice of honesty? How can intelligence be applied to life unless a situation is honestly evaluated? It is unfortunate that honesty is regarded primarily as a guideline for morality rather than an aspect of intelligence. Honesty brings solutions to every problem of life, as well as science, law, and social management. Honesty begins with the most simple question, 'what is it?' followed by a direct uncensored answer of what is."

Love Without End, "The Heart is Your Higher Intelligence"

September 12th, 2008

Tomorrow is Andrew's 19Th birthday.
We are working on a recipe with squid and feta cheese. Today we are making a raw carrot cake for his cross country pasta feed. They want healthy deserts.

Sometimes I wonder how everyone else in the world is doing with the energy changes that are going on for all of us.
Sometimes I think I am the only one struggling with resistance, but of course that is not true.
It takes willingness to let go of old habits and patterns and at the same time knowing that all is in perfect order and that all is exactly as it is supposed to be. Trust and patience is what it boils down to.
I realized today that in comparison with 3 years ago, I feel much better and less resistance. Sometimes we have to compare once in a while in time and see how far we come along and what progress we have made.

We are all in this together and talking about it and supporting each other is what I feel is very important. The old structures in the world and in ourselves are falling apart and that is a good thing, the new is coming in and can only bring expansions and growth. But change can be very freighting and that does not feel good. Especially if you cannot see yet what is next.

Again, trust and patience is what we all need in these very interesting times.

Saturday, September 6, 2008

September 6th, 2008 - C

This Weeks Quote


"As you know God, your understanding of reality will increase." Do whatever brings you into knowledge of God. Theology and religious doctrine can only tell you about God. Even if religious beliefs and practices are central to your life, you must still take the extra step to have a personal relationship with God. That is a private sacred experience. If you have no religion at all, you are not excluded from that experience. As a matter of fact, a person without religious conditions, who truly seeks God, is less likely to settle for doctrinal comforts in place of the real thing. "Theology is just a broad summarization of beliefs about God. There is no substitute for the real thing, and you can know God. It is one of your divine and immortal rights to know your Creator. You don't need a facilitator, and you don't need someone else's opinion of God to know rightly. For God is in your heart. As you know God, your ideas will work better. You will also be able to concentrate and generate higher levels of both expansion and compression, which will leave you healthy, wealthy, and wise. Thus you will know what to put together and how to do it. The many layers of your life will unfold simultaneously, with greater richness."

Love Without End, "God and Reality"

September 6th, 2008 - B

Last night was my birthday party.
With lost of little kids and great friends.
It was a wonderful evening and we all enjoyed the
groups energy.

School started again.

My daughter moved back and is settling back in with family and friends.

I bought a new phone, lots of fun.

These are the latest updates.

September 6th, 2008

Some astrology info the this month....

Jupiter Direct
Sunday, September 7, 9:16 pm PDT, Monday, September 8, 12:16 am EDT

The forward shift of the planet of optimism and vision after four months in retrograde allows hopes that have been incubating in hearts and minds to come out and show themselves to the world. This is no mere philosophical exercise with Jupiter in industrious Capricorn but the expression of concrete goals.

Jupiter trine Saturn
Monday, September 8, 4:24 pm PDT, 7:24 pm EDT

This creative alignment of the planets of expansion and contraction provides an ideal balance between aspirations for tomorrow and a clear assessment of today. It serves long-range planning for major projects, social movements and professional ambitions. This aspect first occurred on January 21 and will return again on November 21 in the no-nonsense earth signs of Capricorn and Virgo where maturity and patience merge with a realistic vision to make a blueprint for the future.

Pluto Direct
Monday, September 8

The most secretive planet is creeping out of its underworld lair to bring issues of power and desire into public view. Dramatic events are unlikely to emerge immediately, but those needs and fears that have been hiding in the shadows will soon be out in the open so they can become agents of personal and collective transformation.

Full Moon in Pisces
Monday, September 15, 2:13 am PDT, 5:13 am EDT

The narrow path of order and control set by stern Saturn at the New Moon in Virgo is about to be washed away by the Full Moon in boundless Pisces. These oceanic tides are far from gentle as chaotic Uranus joins the Moon to bring waves of dramatic events and feelings crashing on the shore. It is a time to liberate ourselves from rigid patterns and outmoded rules to ride the wild surf of freedom and self-discovery. The human form is changing and you can choose the despair of holding onto the past or the excitement of creating the future.

Sun in Libra
Monday, September 22, 8:45 am PDT, 11:45 am EDT

No sign is a better bridge than Libra, which understands the duality of life upon which we are balanced. Its openness to conflicting points of view is an ideal intermediary between what once was and what will be. Relationships may shift as they are weighed at the Equinox, one of the four major turning points of the year. Diplomatic Libra, though, seeks harmony, so even if truth shakes a partnership, dialogue can lead away from battle and toward accommodation.

Venus in Scorpio
Tuesday, September 23, 7:59 pm PDT, 10:59 pm EDT

The colors of love turn darker and deeper with Venus in profound and potent Scorpio. Needs are not negotiable, in spite of the Sun in Libra's penchant for putting smiley faces on failing enterprises. Still, the mysterious side of Scorpio can stoke desires that will simmer below the surface until pressure forces them to rise or nature allows them to fade away. Others' feelings may not be obvious now, yet if you care enough for someone, finding the courage to inquire can enrich a relationship.

Mercury Retrograde
Wednesday, September 24

The Messenger's backward turn in ambivalent Libra makes it tricky to get straight answers from others or make up your own mind. Three weeks of hemming and hawing can be difficult for action-oriented individuals, yet in this polite dancing around issues we can develop more sophisticated radar for reading between the lines. What we see may not be what we get, so we are challenged to look more carefully to find the truth.

It is rare to have this much contrast between the seminal New Moon and the fruit bearing Full Moon. The former is starched by Saturn and the latter blasted by Uranus. Rigid systems of control are ripe for revolution; excessive order gives way to utter chaos. Yet, the perfect choreography is to build a firm base with training and discipline that supplies a safe place to land for our spontaneous leaps of discovery.

Have a great month!

Wednesday, September 3, 2008

September 3rd, 2008

What Abraham has to say on my birthday!



All the resources you will ever want or need are at your fingertips. All you have to do is identify what you want to do with it, and then practice the feeling-place of what it will feel like when that happens. There is nothing you cannot be or do or have. You are blessed Beings; you have come forth into this physical environment to create. There is nothing holding you back, other than your own contradictory thought. And your emotion tells you you're doing that. Life is supposed to be fun—it is supposed to feel good! You are powerful Creators and right on schedule. Savor more; fix less. Laugh more; cry less. Anticipate positively more; anticipate negatively less. Nothing is more important than that you feel good. Just practice that and watch what happens. There is great love here for you. We are complete.

9-3-8 MY BIRTHDAY!

It is my birthday today!!!  38 Years old. It feels so good. The older I get the better I feel. And so far 38 has felt the best of all my ages. I Got some birthday wishes from Family and friends on the phone and will copy here some emails...

Celebrating my Life!

My oldest son is making me Breakfast......... Potato Pancakes with salmon and sour cream. What a joy!

Here are some emails....



HAPPY BIRTHDAY MIEKE!!!!!!!!!!!!!! YAHOO!!! YEA !!!! HIP HIP HOORAY TODAY IS YOUR SUPER SPECIAL DAY, ENJOY YOUR DAY, DANCE A LOT, LAUGH A LOT, ENJOY WHATEVER FOOD YOU CHOOSE TO EAT,LOVE A WHOLE, WHOLE BUNCH AND KNOW YOU HAVE MADE THE UNIVERSE A MUCH MORE LOVING PLACE BY YOUR BIRTH AND FOR ALL THAT HAVE MET YOU ON THEIR JOURNEYS IN THIS LIFE. I FEEL VERY BLESSED TO HAVE YOU AS MY FRIEND AND SISTER. LOVE, LINDY

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Gelukkige verjaardag Mieke!!!! Hopelijk ben ik met het tijdsverschil niet te laat, maar weet dat we aan je gedacht hebben op deze dag. Je staat genoteerd op onze verjaardagskalender!!! Tot een later uitgebreider mailtje!!

Dikke kus

Inge, Guy, Lien, Lore

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hallo,van harte proficiat met je 38 lentes,groetjes uit Ruiselede XXX

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Hello Starshower,

We at Raw Food Chat would like to wish you a happy birthday today!

You're RAWsome!

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Hello Mieke,

We at Raw Food Talk would like to wish you a happy birthday today!

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hallo! hier jeroen op pa zijn pc. met pa gaat het goed ! ( missch omdak em reiki gegevn heb vnet voor dat hij vertrok?)
dak et ni weet maar resultaat is wel goed!
een happy B day !!!
ma had een kaart voour jou maar wat te laat om te verzenden met de post dus ze vroeg om het in te scannen en via email naar jou te verzenden:
bij deze !

jeroen